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Healthy Dessert Option - Dairy-Free Chocolate Protein Pudding
Columbus Fitness & Nutrition trainer Jason Yun whips up a healthy chocolate pudding dessert!
COLUMBUS, OH, August 10, 2010 /Diet - Weight Loss PR News/ -- For people trying to lose weight, get in shape, and look better naked, remembering the importance of nutrition is key. You might not realize it, but burning fat doesn't just take place at boot camp or in the gym. You can partake in fat-burning nutrition as well. Eating the right foods, at the right times, and in the right quantities is vital for reaching your weight and fitness goals.
Even when you're watching what you eat, you don't have to give up chocolate or dessert! Columbus-based fitness and nutrition trainer Jason Yun offers up a healthy and easy recipe for a delicious protein-filled dessert. You can fix it in your blender or food processor in a matter of minutes to enjoy an indulgent snack you don't have to feel guilty about.
Dairy-Free Chocolate Protein Pudding
Ingredients:
1 avocado
1 tsp pure vanilla extract (optional)
A dash of cinnamon
A pinch of Sea salt
3-4 tbsp cocoa powder
1 banana
2 tbsp almond or coconut milk
1 scoop whey protein
Cut the avocado in half, remove the pit and the peel. Place it in the blender or food processor along with the rest of the ingredients. Blend until smooth. Makes 2-3 servings.
To watch Jason Yun make this dessert, visit Yun Training's YouTube channel. The video can be found at this link: http://www.youtube.com/yuntraining#p/u/13/ktYQtc3UuiM.
Enjoy a delicious, healthy dessert, and remember to let your nutrition work for you!
Jason Yun is a certified Strength and Conditioning Specialist and Sports Nutritionist. He owns Yun Strength and Fitness Systems, LLC, and runs Yun Fitness Boot Camps in Columbus, Ohio.
I am the owner of Yun Strength and Fitness Systems, LLC. I Instruct Fitness Boot Camps for teens and adults in the Greater Columbus, Ohio area. I also teach the 12-week Metabolism Makeover Course. I am a body transformation expert who has helped many people reach their body and health goals. To learn more about me and to pick up a copy of your FREE Fat Loss Starter Kit, please visit the websites:
http://www.Yunbootcamps.com
http://www.YunNutrition.com/home.html
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Press Release Contact Information:
Jason Yun
Yun Strength and Fitness Systems
Owner/Head Trainer & Coach
7405 Ballycastle Dr
Columbus, OH
USA 43235
Voice: 614-432-9703
Website: Visit Our Website |
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